THOUGHT FIELD
THERAPY
Thought Field Therapy (TFT) is a type of psychological treatment developed by Dr. Roger Callahan in the 1980s. It involves tapping on specific meridian points on the body while focusing on particular thoughts or emotions related to psychological distress in order to release the effect of them from the system. The method is based on the principles of traditional Chinese medicine and the idea that disruptions in the body's energy system can cause emotional and psychological problems, as well as affect physical systems.
The benefits of Thought Field Therapy
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Reduction of Anxiety: Many individuals report a decrease in anxiety levels after TFT sessions.
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Phobia Management: Effective in reducing or eliminating specific phobias.
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Trauma Relief: Helps in managing symptoms of past traumas, including post-traumatic stress disorder (PTSD).
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Stress Reduction: Provides a method for individuals to manage daily stress and improve overall emotional well-being
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Reduction of Intrusive Thoughts
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Better connection with thought patterns and habits that you would like to develop
Key Components of TFT
Thought Field Therapy (TFT) is a brief, effective psychotherapy for the rapid and natural healing of negative emotions and psychological problems. Thought Field Therapy uses nature’s therapeutic system to balance the body's energy systems, promoting natural healing and improved mental health. TFT is non-invasive and drug free.